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I've run 52 miles in these Nike Vaporfly Next% 2 since Wednesday 19th of April 2023.

5️⃣
(inc. Worcester Pitchcroft parkrun #258)

May 18, 2024 4.1 miles 29:47 7:18/mi

Forgot to start watch at start of parkrun 🤦 Think I might have been under 21, which I’m pleased with[…]

May 11, 2024 5.0 miles 37:07 7:22/mi

Took it slightly steadier at the start and gradually ramped up. About 21:15 yet again!

May 4, 2024 5.1 miles 36:37 7:12/mi

About 20:45 I think.

September 17, 2023 10K 42:53 6:54/mi

About where I thought I was, realistically, given I’ve not run hard longer than 5K for months. Main thing is[…]

September 17, 2023 0.6 miles 7:13 11:42/mi

April 23, 2023 Marathon 3:26:43 7:53/mi

Legs felt good but struggled with a stitch from the start. It got worse at about mile 19 so I[…]

April 19, 2023 5.0 miles 41:12 8:13/mi

“Marathon pace” felt ok. Still not totally sure what pace I’m going to go out at. Aim is to get[…]